Summer Competitive Program
Sydenham Lake Canoe Club offers a skills development program designed to train paddlers in the sport of competitive sprint canoe and kayak. The Summer Competitive Program is a full day sprint canoe/kayak athletic development camp that prepares children and youth to compete at Regional and Provincial Canoe Kayak Ontario (CKO) Regattas.
The program is a combination of training and restful activities in keeping with Canada's Long Term Athletic Development progression. This camp will be divided into 2 groups: U10-U12 and U14-U16. Paddlers are required to commit to a minimum of 4 weeks of consecutive or non-consecutive training per season.
Please consult with your child before registering them in this program as they must enjoy and be committed to training and competition. There are 2-5 weekend regattas throughout the season. All participants must be able to swim 25m in a lifejacket.
*IMPORTANT - MINIMUM 4 Week Commitment*
REGISTER BY CLICKING HERE: Register for Sprint!
Ages: 9-19 (as of Dec 31 2024)
Time: Monday - Friday 8:30 - 4:00
Extended Hours available 8:00am - 4:30pm
Cost: First 4 weeks $200/week additional weeks at $180 / week
Competitive Day Camp Program (Sample Schedule)
8:30 Stretching Exercise
9:00 K1/K2 paddling training
10:00 Snack & Sunscreen Break
10:30 C1/C2 Paddling Training
11:30 Lunch & Sunscreen Break
12:00 Sports, Fitness or Train Cycling
1:00 Snack & Sunscreen Break
1:00 Swimming
2:00 C4/K4 Paddling Training
3:15 Store Boats, Snack & Sunscreen
3:30 Cool Down
4:00 Departure
